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Do you sometimes feel as if your family is just a powder keg waiting to ignite again? Are you constantly dealing with family stress, always moving from one conflict to the next, with moments of peace few and far between? Family conflict and stress can be exhausting and discouraging. But here’s the good news: Every family—no matter what its challenges—can reduce conflict in the home.

The first and most important step is to realize the toll constant fighting takes on your relationships and even your health. It’s also necessary to realize that problems can be solved without fireworks and yelling. We just have to be intentional about it. Here are 5 ways to reduce family conflict and stress for a more peaceful home.

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