Posts by: Katie Kennedy

5 Ways Real Men Treat Their Wives

November 1, 2022 11:21 am Published by Leave your thoughts

Early in my NFL career, I had the honor of playing with Jon Kitna, Josh McCown, and Mike Furrey. All of them were warriors on the field, as competitive as they come. Dirt, sweat, blood, and determination filled our practices, which is normal in the National Football League. However, there was one thing uniquely different...


how to say no

7 Ways to Say No With Grace

October 3, 2022 11:22 am Published by Leave your thoughts

When my children were toddlers, I had no problem saying the word “no.” I had a million reasons and ways to say no. I felt like it was the only word in my vocabulary for a few years. But somewhere along the line, I forgot how to say no to other people. I think many...


try new things

How to Encourage Kids to Try New Things

October 3, 2022 11:16 am Published by Leave your thoughts

I was fortunate enough to grow up with a dad who encouraged us to broaden our horizons, to dream, and to try new things. As a young person, trying new things helped me grow. So I’ve tried doing the same thing with our kids. Some kids are really adventurous and will try anything—you may have...


10 Ways to Make Your Child Feel Secure

September 1, 2022 12:30 pm Published by Leave your thoughts

Recently I took my kids to a theme park. Thinking my six-year-old daughter was ready for roller coasters, I brought her on one with me. She wasn’t ready. From the moment we clicked our seat belts, she was terrified. So I threw my arms around her and told her I had her. I kept repeating...


5 Ways to Mentally Prepare For After-School Pickup

September 1, 2022 12:25 pm Published by Leave your thoughts

As a teacher, I often get assigned after-school car line duty. One day, at a school where I used to work, I asked a parent to drive forward. She put her window down and screamed, “What do you think I’m doing?” I get it. Parents are stressed after a long day. They’re tired and ready...


5 Things a Recovering People Pleaser Should Practice

September 1, 2022 12:19 pm Published by Leave your thoughts

I stood there, arms at my sides, internally screaming all the things I prepared to say as I faced down the one person I could never go against: my mom. Her actions and demeanor were nothing new—stoic and unyielding. She knew I’d cave and give in to what she wanted. I always did. But in...